Discover Your Perfect Small-Group Yoga Retreat in Nosara

Escape to a place where the ocean meets the sky and every breath invites you deeper into peace. At our new luxury ocean-view villa in Nosara, Costa Rica, we host intimate yoga retreats for up to six guests—the perfect setting for instructors seeking a serene space or small groups craving meaningful connection.

Wake up to panoramic Pacific views from every corner of the property. Flow through your practice on our second-story open-air yoga deck, where the horizon becomes your drishti. After class, unwind beside the infinity-edge pool, stretch out on the sun-soaked deck, or simply enjoy the stillness that surrounds you.

Our villa blends barefoot luxury with the natural beauty that makes Nosara world-renowned for wellness. Whether you’re planning a transformative week for your students or curating a soulful getaway for friends, this is a retreat space designed to inspire, restore, and elevate.

Peace. Beauty. Connection.
All with sweeping ocean views.
Your retreat begins here.

Whether you’re a teacher planning a group retreat or a traveler seeking a wellness getaway, click below to start your retreat journey.

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Where Wellness Meets Wild

A Sample Seven-Day Yoga Retreat in Nosara

Imagine waking to the sounds of the jungle, practicing above the treetops, and ending each day beneath a Costa Rican sunset.

Designed for an intimate group of up to eight guests, this sample six-night retreat blends daily yoga, nourishing meals, local adventures, meaningful connection, and plenty of unstructured time to rest. Every retreat can be adapted to reflect your teaching style, your community, and the experience you hope to create.

Day One: Arrive and Exhale

Afternoon

Guests arrive at Casa del Viento and settle into their rooms. Enjoy a refreshing welcome drink, explore the villa, and take time to unwind beside the infinity-edge pool.

Evening

Gather on the open-air yoga deck for a gentle grounding practice and opening circle. Set intentions for the week before sharing a relaxed welcome dinner overlooking the jungle and ocean.

Day Two: Root and Reconnect

Morning

Begin with meditation and an all-levels sunrise flow as the jungle wakes around you. Enjoy a nourishing breakfast followed by time to journal, relax by the pool, or explore the property.

Afternoon

Come together for an intention-setting workshop or guided group discussion. The remainder of the afternoon is open for reading, resting, or an optional in-villa massage.

Evening

Slow down with a restorative or yin practice, followed by dinner and a quiet evening at the villa.

Day Three: Flow with the Ocean

Morning

Start the day with an energizing vinyasa practice and breakfast at the villa.

Travel to Playa Guiones for an optional group surf lesson designed for beginners and experienced surfers alike. Guests who prefer a slower pace can walk the beach, swim, or enjoy one of Nosara’s cafés.

Afternoon

Return to Casa del Viento for lunch and spacious free time beside the pool.

Evening

Reconnect through gentle stretching, breathwork, and guided relaxation before gathering for dinner.

Day Four: Into the Wild

Morning

Ease into the day with a slow flow focused on balance, mobility, and mindful movement. After breakfast, set out on a guided nature experience.

Depending on the season and interests of the group, the day might include a waterfall hike and swim, a mangrove kayaking tour, horseback riding, or a wildlife excursion.

Afternoon

Return to the villa for a late lunch and an unhurried afternoon of rest.

Evening

Experience a sound bath, meditation, or yoga nidra session beneath the evening sky.

Day Five: Nourish and Receive

Morning

Begin in silence with meditation, journaling, and a gentle morning practice. Share breakfast before visiting a local market, joining a cacao experience, or exploring Nosara’s shops and wellness community.

Afternoon

This is a day for receiving. Guests may schedule massages or bodywork, enjoy the pool, or simply rest without an agenda.

Later, gather for a yoga workshop centered on alignment, inversions, nervous-system regulation, or another theme selected by the retreat leader.

Evening

Enjoy a chef-prepared dinner at the villa or experience one of Nosara’s celebrated farm-to-table restaurants.

Day Six: Celebrate and Integrate

Morning

Move through a joyful final full-length practice that brings together the themes of the week. Afterward, linger over a relaxed group brunch.

Afternoon

Spend the final afternoon exactly as you choose: return to the beach, book a spa treatment, explore town, or stay at the villa for swimming, conversation, and rest.

Evening

Gather for a sunset practice and closing circle, reflecting on what you are carrying home. Celebrate the week with a memorable farewell dinner.

Day Seven: Carry It With You

Morning

Meet for a final meditation, gentle stretch, and moment of gratitude on the yoga deck.

After breakfast, guests pack, exchange goodbyes, and depart Casa del Viento feeling rested, grounded, and reconnected.

Your Retreat, Your Rhythm

This itinerary is simply a starting point. Retreat leaders can adjust the balance of movement, workshops, excursions, meals, and downtime to create an experience that feels entirely their own.

Possible additions include:

  • Private surf instruction

  • Massage and therapeutic bodywork

  • Breathwork or sound healing

  • Waterfall and wildlife excursions

  • Mangrove kayaking or paddleboarding

  • Cacao ceremonies and cooking experiences

  • Private chefs and customized menus

  • Sunset boat tours

  • Airport transportation

Activities, meals, transportation, instruction, and wellness services are arranged separately according to availability and the needs of each group.

Bring Your Retreat to Life

Whether you are a yoga teacher planning an experience for your students or a small group looking for meaningful time away, Casa del Viento offers the privacy, beauty, and space to create something unforgettable.

Why Yogis Love Nosara

Nestled along Costa Rica’s stunning Nicoya Peninsula, Nosara has become one of the world’s most sought-after destinations for yoga, wellness, and mindful living. The region blends pristine natural beauty with a deep-rooted culture of intentionality, making it the perfect place to reconnect, reset, and breathe deeply.

Silhouette of a woman practicing yoga or meditation outdoors at sunset, sitting in a cross-legged pose with hands on knees, calm and peaceful atmosphere, colorful sky with clouds

A Global Yoga Haven

Nosara is known as a true “yoga mecca.” From open-air jungle shalas to world-class wellness studios, the town offers a diverse blend of daily classes, workshops, and retreats. Whether you’re a seasoned practitioner or brand-new to the mat, you’ll find instructors and spaces that feel both welcoming and inspiring.

Nature That Nourishes

Here, yoga unfolds in harmony with the elements. Practice to the sound of howler monkeys, meditate as ocean breezes drift through the palms, or stretch into sunrise on warm white-sand beaches. Nosara’s untouched landscapes create a sense of peace and presence that’s hard to find anywhere else.

A Community Rooted in Well-Being

Nosara’s wellness culture reaches far beyond the mat. Local cafés serve fresh, nourishing meals; holistic healers offer bodywork, breathwork, and energy therapies; and the relaxed, intentional pace encourages visitors to slow down and reconnect with themselves.

A Blue Zone Way of Living

As part of one of the world’s rare Blue Zones—regions where people live longer, healthier lives—Nosara embodies a lifestyle centered around movement, connection, balance, and joy. It’s a place where well-being isn’t an activity; it’s a way of life.

Perfect for Retreats & Personal Renewal

From sunrise beach yoga to restorative sessions under the stars, Nosara offers the ideal environment for deep rest, exploration, and growth. Guests leave feeling lighter, clearer, and more connected—to nature, to community, and to themselves.

 Featured Yoga Studios & Activities in Nosara